MMAShredded Jeff Chan

MMAShredded Jeff Chan

Hey, my name's Jeff Chan and I am a mixed martial artist fighting for ONE Championship.

MMAShredded is your #1 source for MMA tutorials, breakdowns, fighter workouts, drills, strength and conditioning, and intense sparring. Come join the community made for all martial artists, whether your background or interests lie in Muay Thai, kickboxing, wrestling, BJJ, TKD, or much more...

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